American Cane System: Ranking Series, Volume 2

American Cane System: Ranking Series, Volume 2

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The American Cane System is a traditional martial art style founded by Grandmaster Mark Shuey, Sr. that uses a cane to strengthen individuals mentally, physically, and emotionally. Grandmaster Shuey is the head of the Cane Masters International Association and holds advanced black belt ranks in Hapkido (7th Dan), Tang Soo Do (6th Dan), and Tae Kwon Do (8th Dan). The American Cane System has 8 levels from white belt up to first degree black belt, followed by ten levels of black belt, including the title of Cane Master. This instructional DVD series was created as a means of documenting the core of fundamental information required to test for each level up to first degree black belt. While intended for American Cane System student, this series is beneficial for anyone wishing to learn more about the versatility of the cane as a tool for self-defense and exercise.

LEVEL 2 builds on the American Cane System student’s level one knowledge introducing the philosophy of the American Cane System and traditional martial arts concepts including style structure. New topics include training on a heavy bag with a cane and partner drills (blocking and striking cane-against-cane with a partner). The student will learn two new grips, one stance, punching with and without a cane, eight fundamental blocks, swing strikes, double-handed jabs, figure-8 swings and flow drills, six double-handed crooks strikes, crook strike combinations, and more. The exercise system adds new strength training sets including stretches to improve shoulder mobility and lower body stretches. The student’s self-defense technique repertoire expands to include four more techniques (CTs 4-7), which deal with punches and a bear hug, and an introduction to the 11 elements of self-defense. The DVD concludes with instruction in the required kata Reflection 2. The kata is presented at power and speed, and from Front, Side, and Back views at half-speed. The kata is then broken down into segments which clarify important subtleties and practical applications of the defensive scenarios. This DVD was professionally filmed and edited using three different cameras and documents the material required to test for orange belt.

The series was produced by the American Martial Arts Institute, the Northeast Headquarters for the Cane Masters International Association, under the direction of Grandmaster Clifford C. Crandall, Jr. Grandmaster Crandall has over 48 years of traditional martial arts experience. He founder of the American Eagle Style (empty-hand), a certified Cane Master, and a retired superintendent of schools in New York State. Eric Stalloch and Lynn Jessee are certified Cane Masters in the American Cane System and students of Grandmaster Crandall. Mr. Stalloch is a 6th degree black belt in American Eagle Style with over 21 years of training and a permanently certified high school teacher in New York State. Mrs. Jessee is a 5th degree black belt in American Eagle Style with over 28 years of training and a physical therapy assistant in New Hampshire. Together with Grandmaster Mark Shuey, they have combined their skills to document the American Cane System’s fundamental techniques required for to test for 1st Degree Black Belt. For more information, classes, seminars, and contact information visit www.canemasters.com and www.amai-eaglestyle.com. Classes are offered at the international headquarters in Incline Village, Nevada; at the East coast headquarters in New Hartford, New York; and other certified Cane Masters Training centers across the United States and Internationally.

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The Literary 100: A Ranking of the Most Influential Novelists, Playwrights, and Poets of All Time

The Literary 100: A Ranking of the Most Influential Novelists, Playwrights, and Poets of All Time

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This is a comprehensive resource for any literary buff. Each profile distills the essence of the writer’s career and character to help prompt consideration of literary merit and relationships.Used Book in Good Condition



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Ranking the ’60s: A Comprehensive Listing of the Top Songs and Acts from Pop’s Golden Decade

Ranking the '60s: A Comprehensive Listing of the Top Songs and Acts from Pop's Golden Decade

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Ranking the ’60s: A Comprehensive Listing of the Top Songs and Acts from Pop’s Golden Decade is the most complete and systematic ranking of the music that affected an entire generation in a time of political and social upheaval, free love, space exploration, Vietnam and the rise and fall of American giants like JFK and Martin Luther King, Jr. Ranking the ’60s is the ultimate 1960s music countdown with more than 6,800 songs and over 1,800 acts ranked for popularity based upon national weekly chart performance. They’re all here: The Beatles, Elvis, the Supremes, the Beach Boys, the Rolling Stones, Ray Charles, the 4 Seasons, James Brown and hundreds more, all part of the greatest decade of popular music the world has ever known. The songs and acts are ranked in the first two sections, respectively, each preceded by an explanation of how they found their positions. Two indexes, one for the acts and one for the song titles, comprise the second two sections. The acts are categorically indexed according to their configuration as either soloists, duos, groups or orchestral leaders and include the number of hits each placed on the charts during the decade along with a cross-reference to their decade ranking. The song title index is also cross-referenced by showing each song’s decade rank. Special features of the index highlight titles with multiple versions of the same song. In addition to the rankings and the indexes, Ranking the ’60s lists the top 200 acts for each year, a year-by-year comparison of each act’s chart popularity relative to both itself as well as to its contemporaries, and the top 200 chart performances by acts within any calendar year, 1960 to 1969.



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The 100: A Ranking Of The Most Influential Persons In History

The 100: A Ranking Of The Most Influential Persons In History

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A list of the one hundred most influential people in history features descriptions of the careers, contributions, and accomplishments of the political and religious leaders, inventors, writers, artists, and others who changed the course of history.Used Book in Good Condition



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Ranking Task Exercises in Physics: Student Edition

Ranking Task Exercises in Physics: Student Edition

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This book features Ranking Task exercises – an innovative type of conceptual exercise that challenges readers to make comparative judgments about a set of variations on a particular physical situation. Two-hundred-and-eighteen exercises encourage readers to formulate their own ideas about the behavior of a physical system, correct any misconceptions they may have, and build a better conceptual foundation of physics. Covering as many topic domains in physics as possible, the book contains Kinematics Ranking Tasks, Force Ranking Tasks, Projectile and Other Two-Dimensional Motion Ranking Tasks, Work-Energy Ranking Tasks, Impulse-Momentum Ranking Tasks, Rotation Ranking Tasks, SHM and Properties of Matter Ranking Tasks, Heat and Thermodynamics Ranking Tasks, Electrostatics Ranking Tasks, DC Circuit Ranking Tasks, Magnetism and Electromagnetism Ranking Tasks, and Wave and Optics Ranking Tasks. For anyone who wants a better conceptual understanding of the many areas of physics.





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